Tennis Xpress and Coaching Tennis coaching for adults is coming to Scarbro Tennis Centre in October.
Tennis Xpress – Learn tennis the easy way with this adult beginner programme. This 6 week coaching course will teach you the fundamentals of tennis so you can confidently play tennis with friends or family. For more information on this programme click here
Cardio Tennis – a fun, social group tennis-fitness programme for all adults of any ability – even non-tennis players! It combines fitness devices, music and a variety of equipment to deliver the ultimate, full body, calorie burning aerobic workout. Women can burn up to 400 calories and men up to 500 in a 45-minute session. Find out more here